♡ read one chapter of a book ♡ practice a new skill of your choice every day for 15 minutes ♡ clean & tidy your room ♡ exercise daily with a workout video ♡ take a picture of the sky ♡ write a small poem or story ♡ make your bed & fold your clothes every morning ♡ make one playlist of songs that you like ♡ check up on a friend ♡ draw a picture of anything ♡ take a nice stroll around the block if it’s sunny ♡ go to bed at the same time each night ♡ write a list of nice things that happened this week ♡ bake a sweet dessert you like